James Cole James Cole

Why Paragon Jiu Jitsu is the Gold Standard for Jiu Jitsu

Discover why Paragon Jiu Jitsu sets the gold standard in the world of Brazilian Jiu-Jitsu (BJJ). Recognized for its outstanding training programs and a team of highly skilled instructors, Paragon Jiu Jitsu has established itself as a top-tier school in this martial art discipline. Offering a comprehensive range of classes for all ages and skill levels, they provide an inclusive and supportive environment that fosters deep passion and commitment to BJJ among its students. Beyond typical aerobic exercise, BJJ at Paragon promotes extensive physical and mental growth. Learn more about Paragon's unique approach to BJJ and its strong links to the renowned Alliance BJJ. Experience the Paragon difference today.

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James Cole James Cole

New Wave Jiu Jitsu Austin Review: The Future of Brazilian Jiu Jitsu in Texas

Discover why New Wave Jiu Jitsu Austin is the future of Brazilian Jiu Jitsu in Texas! From its humble garage beginnings to producing ADCC-worthy fighters, this is the ultimate dojo for both newbies and pros. Dive into a community that's as welcoming as Cheers but with way more arm bars and leg locks. Ready to roll?

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James Cole James Cole

Jiu Jitsu in Sacramento – What You Need To Know

Jiu Jitsu in Sacramento offers a dynamic martial arts scene that caters to enthusiasts of all skill levels. With a diverse range of academies and dojos spread across the city, both beginners and seasoned practitioners can find their perfect training environment. Whether you're aiming to improve your self-defense skills, enhance your fitness, or immerse yourself in a vibrant community, Sacramento's Jiu Jitsu scene has something to offer for everyone.

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James Cole James Cole

Gordan Ryan's Training Schedule – What It Takes To Be The King

Discover what it takes to be a king in the world of Brazilian Jiu-Jitsu with our deep dive into Gordan Ryan's training schedule. From gruelling daily workouts at the renowned Renzo Gracie Academy to a strict diet plan and an unwavering mindset, we're peeling back the curtain on the intense regimen that has shaped Ryan into a true champion. Join us as we explore the secrets behind his success, the mentors who've guided him, and the philosophy that keeps him pushing forward. Get ready for an insider's look at the dedication, discipline, and hard work it takes to reign supreme on the BJJ mat.

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James Cole James Cole

The Rise of Lotus Club Jiu Jitsu: A Journey from 1989 to 2023

Lotus Club Jiu Jitsu, founded in 1989, has embarked on a remarkable journey, becoming a global influencer in Brazilian Jiu Jitsu by 2023. Their unique training methodology, focusing on personal development and discipline alongside physical training, has transformed lives and contributed significantly to the global BJJ community. Explore the story behind their rise and the profound impact they've made on their members and beyond.

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James Cole James Cole

The Ultimate Guide to BJJ Spats: Benefits, Styles, and How to Choose

Ready to upgrade your grappling game? Discover the hidden power of BJJ spats—your secret weapon for protection, style, and performance on the mat. Explore their benefits, find your signature style, and master the art of choosing the perfect pair. Unleash your potential and conquer the jiu jitsu world with confidence!

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James Cole James Cole

A Girl's Journey in Boys' Jiu Jitsu: Boys Don't Hit Girls

Step into the world of Brazilian Jiu Jitsu, where boys and girls come together to rewrite the narrative of strength, technique, and unity. In this transformative realm of mixed-gender training, the mat becomes a canvas where stereotypes fade and camaraderie thrives. Discover how the fusion of diverse strengths and shared growth reshapes the landscape of martial arts, transcending gender boundaries to empower all.

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James Cole James Cole

What Is A Jiu Jitsu Dummy – And Why You Should Use One

Discover the ultimate training companion: the Jiu Jitsu dummy. Imagine having a partner ready to spar day or night, no complaints. It's not just a bag; it's a lifelike training tool designed to hone your techniques. Whether you're into BJJ or MMA, this dummy adapts. Learn drills, ground-and-pound, and more. But upkeep is key—clean, store, and even use it creatively. Embrace the world of Jiu Jitsu dummies and elevate your training like never before.

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